Bio: Timothy is a U.S. Army Veteran and board certified health and wellness coach who’s passion for health and wellness began in college where he earned a bachelor’s degree in health sciences, kinesiology and health and wellness.

My Story: Growing up an athlete, I came to only know health to mean physically fit or without injury. While it was also important to avoid illness at all cost, the focus was mainly improving strength, speed and agility. Not until, perhaps similarly for most, my early college years was it where I began to look at health differently and to explore new elements of my well-being.

This time in my life opened many new doors of opportunity for me as I was able to discover who I was and where I wanted my place to be in this world. This new knowledge of different areas of health and wellness fueled a career in emergency medicine as a Healthcare Specialist with the United States Army. Upon completion of my enlistment contract I continued a pursuit in medicine as an NREMT and continued the fight to help my community battle injury and illness. It wasn’t until a year of driving in an ambulance when I hit the breaking point and came to the conclusion of no longer wanting to help fight/repair ailment or injury but instead wanting to prevent and take a more proactive approach.

My research lead me to two wonderful programs with certifications in Health and Wellness Coaching which provided me the tools necessary to succeed as a Health and Wellness Coach but also at my first attempt for the national exam of health and wellness coaching. I strongly believe that everyone has the chance to live a healthy and happy life. There are new areas of health and well-being which are studied and experimented with each and everyday and this excites me and drives me to work my hardest. Working together we will face obstacles and barriers head on to give our best shot to helping you reach your goals.