I am a wife, mother, Health Coach and Master Life Coach, HR/People Executive, and studying International Psychologist. My passion is to help others live their best lives.
When starting Lifestyle Beautiful™, I struggled with my own health and wellbeing, particularly weight gain after pregnancy. During my doctoral journey and becoming a Certified Health and Life Coach, I was able to access and understand true holistic wellbeing to balance mind body and spirit. As a result, sure I lost over 70 pounds in 2020 and kept it off. But more importantly, I learned exactly how my personal energy works. I was the able to harness my energy to enjoy more time with my husband and rambunctious toddler, experience deeper spiritual connection and so much more.
So, I created the concept of Lifestyle Beautiful™ by applying my People/HR business experience, doctoral research, and training as a Coach. Our differentiator is we take the same specialist network approach to wellness as seen in healthcare. Healthcare is a human right and a continuous journey – so is your wellbeing. Our team of Coaches and in-house support well-being experts are committed to your well-being. Now, more Coaches have joined the Lifestyle Beautiful mission to journey forward with behavior based coaching and curated social offerings to empower people to live their best lives one milestone at a time.
If you are ready to journey forward and completely transform your life for the better, go to the services page to get started with embedded lifestyle coaching sessions. If you are an employer that wants to sponsor a deeper wellness offering for your team you will find more information as well on our services page.