Salt Therapy Please

It’s called halotherapy

Ever feel more relaxed when on the beach breathing in the salty air. Now, you can experience that feeling and so much more in a salt room. It’s called halotherapy, and you may also have heard it referred to as “salt therapy.” Salt therapy has been used by ancient healers for eons.

Now, we are not talking about table salt, but instead pure mineral salt. The best kinds are Himalayan (pink salt) and the Dead Sea salt because they contain 84 minerals and trace minerals in found in the human body.

How does it work?
Salt therapy works by positively affecting your vigor, blood sugar, and cell activity. It’s also a natural purifier. Salt is known to rid contagions and bacteria. Simply put, negatively charged ions in the salt are proven to increase mood and improve overall health.

If you are suffering from too much mucus, asthma, allergies, bronchitis, sinus congestion, anxiety, Chronic Obstructive Pulmonary Disease COPD, low energy, headaches, poor sleep quality, skin conditions such as acne, eczema, rashes, the list goes on and on.

If you want to try one, you won’t have trouble finding one. There are so many to choose from worldwide. Here are few top-rated salt rooms you might want to try:

  • Bethesda Salt Cave located in Maryland
  • Austin Salt Cave located in Texas
  • Breathe Park Avenue located in New York
  • Salt Cave Santa Barbara located in California
  • Himalayan Hills is located in Beverly Hills California
  • Galos Caves located in Illinois
    The Salt Room is located in Florida
  • Salt Med Spa is located in Georgia

 

Learn how we help people find the bet places for rejuvenation. Contact us today!

 

Author: Meigan Ward Founder & CEO, Lifestyle Beautiful Doctoral Student in International Psychology Health Coach and Master Life Coach

 

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