Can AI Make Us Unwell?
Rethinking Human Wellness in the Age of Artificial Intelligence In a world where artificial intelligence is reshaping nearly every industry, there’s one area we often overlook: human…
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Ideas for living well in a complicated world.
Essays and research-informed perspectives connecting mind, technology, culture, work, identity, health, and environment.
When wellness advice misses the world around us
Understanding context is not an excuse for avoiding change. It is how we make change more honest, accessible, and likely to last.
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Perspectives on wellbeing, technology, culture, community, identity, and health.
Embracing Global Mindfulness: How International Perspectives on Wellness Can Transform Your Life
In our increasingly interconnected world, mindfulness has become a powerful tool for enhancing well-being. While mindfulness practices are often associated with traditional Eastern…
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Women are Taking Control of their Well-Being…Again!
Since 1978, women’s history started as a week, then in the late 1980’s the month of March was established as Women’s History Month. A time to celebrate and honor women along with all…
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Black Well-Being: Interview with Our CEO
A conversation about the social, cultural, and institutional factors that shape wellbeing in Black communities.
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How to Get Involved in Your Community
Fostering a sense of community can be a challenge. These modern times give many of us the ability to get most of our essential living needs without necessarily having to even leave our…
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Enslaved People Did Not Benefit From being Enslaved
Enslaved People and Self-Determination Theory: An Essay Opposition to being able to Benefit from the Immoral Condition of Slavery [Trigger warning this article contains content that some…
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Well-Being is Diversity, Equity and Inclusion
The Connection Between Well-Being and Diversity, Equity, Inclusion and Access Too often, discussions about health and well-being center on an individual’s behavior – e.g., incorporating…
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Salt Therapy Please
It’s called halotherapy Ever feel more relaxed when on the beach breathing in the salty air. Now, you can experience that feeling and so much more in a salt room. It’s called…
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Here’s Why Most People Bloat by the Middle of Their Day
The Midday Bloat – Explained It’s 1 p.m. and your pants are feeling tighter than they did this morning. You’ve bloated throughout the day! The fact is, many people go through this and…
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